Integrative Geriatric Care Resources

Mindfulness (taken from Dr. Paul Epstein):

Depression and Suicide in Older Adults Resource Guide

NIMH · Older Adults: Depression and Suicide Facts (Fact Sheet)

Depression in Elderly – HealthyPlace

Mindfulness-Based Stress Reduction: Effect on Emotional Distress in Older Adults

Being ‘mindful’ can neutralize fears of death and dying

Neurogenesis In Adult Brain: Association With Stress And Depression

PsycNET – Display Record

Aging: The Stress Factor – CBS News

Depression and chronic stress accelerates aging

The Only Way Out Is Through by Kenneth Porter –

Healing Depression by Peter B. Bongiorno, Pina Logiudice, Julio Licinio – Reviews, Description & more

This website is NOT to be used as a diagnostic or treatment tool. Always consult with your Conventional Medical Doctor or Naturopathic Doctor for specific concerns. In cases of medical emergencies visit your nearest hospital or call 9-1-1.