Bonus Material

Download your Seven Days to Sexy e-book, Nutrition Guide and Workout Template on this page. Make sure to bookmark it for easy reference in the future.


Seven Days to Sexy

Download the Seven Days to Sexy (7DS) e-book by clicking the button below.


Bonus Nutrition Guide

Download The 10 Secrets to Eating For Fat Loss at the button below.


Bonus Sample Workout

Get started right away! Download your sample 30-minute workout template and watch the videos below.

The Warm-up (2:30 min)

The Workout (20:40 min)

The Cool-down (5:17 min)