Posts in the Category "Fibromyalgia and Chronic Fatigue Syndrome"

• November
  22

  101+ Uses for Coconut Oil

  *Altered with permission by Jennifer of Hybrid Rasta Mama. While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds coconut water coconut milk and cream coconut flour and even coconut soya sauce (try it, it’s actually delicious)…… More

  Tweet
• October
  11

  Hypo-Allergenic Diet — Holiday Eggnog

  For more information on eating a Hypo-Allergenic Diet see the end of the post. What is eating a Hypo-Allergenic Diet? Hypo-Allergenic is also known as Oligoantigenic or Elimination diet. This means that we avoid eating the most common ingredients that cause people inflammation and digestive issues. IT IS NOT A DIET TO LOSE WEIGHT. It…… More

  Tweet
• October
  10

  Hypo-Allergenic Diet — Brown Rice and Peas

  *Adopted with permission from the Institute of Functional Medicine For more information on eating a Hypo-Allergenic Diet see the end of the post. What is eating a Hypo-Allergenic Diet? Hypo-Allergenic is also known as Oligoantigenic or Elimination diet. This means that we avoid eating the most common ingredients that cause people inflammation and digestive issues.…… More

  Tweet
• October
  10

  Hypo-Allergenic Diet — Breakfast Rice Pudding

  *Adopted with permission from the Institute of Functional Medicine For more information on eating a Hypo-Allergenic Diet see the end of the post. What is eating a Hypo-Allergenic Diet? Hypo-Allergenic is also known as Oligoantigenic or Elimination diet. This means that we avoid eating the most common ingredients that cause people inflammation and digestive issues.…… More

  Tweet
• October
  09

  What to Expect from a Naturopathic Doctor

  VISITING YOUR FAMILY MEDICAL DOCTOR IS NOT the same as seeing a Naturopathic doctor (ND). The medical models of care that MDs and NDs use to treat their patients can be very different. MDs tend to focus on reactive healthcare; utilizing pharmaceutical prescriptions or surgeries when appropriate. Reactive healthcare is imperative in emergent, life threatening…… More

  Tweet