Integrative Geriatric Care Resources
Mindfulness (taken from Dr. Paul Epstein):
Depression and Suicide in Older Adults Resource Guide
NIMH · Older Adults: Depression and Suicide Facts (Fact Sheet)
Depression in Elderly – HealthyPlace
Mindfulness-Based Stress Reduction: Effect on Emotional Distress in Older Adults
Being ‘mindful’ can neutralize fears of death and dying
Neurogenesis In Adult Brain: Association With Stress And Depression
Aging: The Stress Factor – CBS News
Depression and chronic stress accelerates aging
The Only Way Out Is Through by Kenneth Porter – Beliefnet.com