How to Minimize Inflammation and Digestive Issues With the Foods You Eat
A comprehensive and easy-to-read 28-page hypo-allergenic diet and meal plan for all your food sensitivities to reduce inflammation, decrease bloating and increase energy.
- How can I benefit from a Hypo-Allergenic Diet?
- Introduction to the Menu Plan.
- Dietary Guidelines
- Shopping Lists (to print off)
- 7-Day Menu Plan
- All recipes in the Menu Plan
- Reintroduction Schedule Guide and Chart